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The Anxious Generation

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Scattered Minds
Scattered Minds
4.5

Scattered Minds

by Dr. Gabor Mate

Non-FictionRecommended by Book Club1 Review

About This Book

Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Dr. Gabor Maté is a compassionate and insightful exploration of ADHD (Attention Deficit Hyperactivity Disorder). Drawing on personal experience and professional expertise, Maté challenges conventional views about the disorder, delving into its emotional and environmental roots. The book offers a holistic understanding of ADHD, addressing its impact on individuals and families, and provides practical strategies for healing, self-compassion, and living a fulfilling life with the condition.

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Reviews

Brenda Frenjo

This book is an incredible exploration of the root causes of ADHD, focusing on the emotional environment surrounding a child before birth and during their formative years. The information presented is essential, as it underscores how childhood experiences shape the adults we become. I appreciate tha...