The Anxious Generation [CURRENT BOM]

The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness by Jonathan Haidt explores how the rise of smartphones, social media, and overprotective parenting have contributed to skyrocketing anxiety, depression, and loneliness among young people. Haidt argues that the "great rewiring" of childhood—marked by decreased independence, less face-to-face interaction, and constant digital engagement—has led to a mental health crisis. He proposes solutions to help restore childhood to a healthier, more resilient state.